Nutritional Consulting

1:1 Nutritional & Lifestyle Counselling

Focus is always on the individual to help you take autonomy over your own health and thrive!
An experienced and knowledgeable clinical nutritionist can help you optimize your health!

Whether it is to prevent a serious illness later, or to address a set of health challenges now, diet and nutrition play a major role in healing our body and thriving.

After graduating with Honours from the Institute of Holistic Nutrition, Alice started her clinical nutrition practice and since, has counselled hundreds of clients through:

  • decreasing inflammation and pain; ​​​​​​​​​​​​​​​​
  • restoring energy and improving sleep;​​​​​​​​​​​​​​​​
  • losing excess fat and promoting muscle gain;​​​​​​​​​​​​​​​​
  • balancing hormones for men and women;​​​​​​​​​​​​​​​​
  • healing the gut and improving digestion;​​​​​​​​​​​​​​​​
  • putting autoimmune conditions into remission;​​​​​​​​​​​​​​​​
  • relieving allergy symptoms;​​​​​​​​​​​​​​​​
  • improving cardiovascular health;​​​​​​​​​​​​​​​​
  • reversing diabetes and pre-diabetes;
  • supporting women through pregnancy and postpartum;
  • fighting infections through natural remedies;​​​​​​​​
  • and​​​​​​​​ more!​​​​​​​​

What to expect

Based on a comprehensive health history intake that includes diet & lifestyle assessment, roughly 200 bodily symptoms, eating habit review and any relevant test results, Alice designs a fully customized and actionable plans with dietary and lifestyle recommendations, as well as a therapeutic supplementation program if applicable. She also puts together a personalized meal plan and recipe book based on the most nourishing ingredients for the client’s specific body (and their unique flavour preferences) while considering all their health challenges and goals.

Testing and other lab work

As a clinical nutritionist, Alice cannot order blood work, but has access to almost all the other types of private testing including food sensitivity test, hormone panels, hair mineral analysis, stool testing and more! Please consult her about the best testing for you.

Insurance Coverage

It depends on the provider and your plan so please confirm with your provider.

Alice is available for in-person appointments in Port Moody, BC.