1:1 Nutritional & Lifestyle Counselling
Focus is always on the individual to help you take autonomy over your own health and thrive!
An experienced and knowledgeable clinical nutritionist can help you optimize your health!
Whether it is to prevent a serious illness later, or to address a set of health challenges now, diet and nutrition play a major role in healing our body and thriving.
After graduating with Honours from the Institute of Holistic Nutrition, Alice started her clinical nutrition practice and since, has counselled hundreds of clients through:
- decreasing inflammation and pain;
- restoring energy and improving sleep;
- losing excess fat and promoting muscle gain;
- balancing hormones for men and women;
- healing the gut and improving digestion;
- putting autoimmune conditions into remission;
- relieving allergy symptoms;
- improving cardiovascular health;
- reversing diabetes and pre-diabetes;
- supporting women through pregnancy and postpartum;
- fighting infections through natural remedies;
- and more!